Surround yourself with

positivity!

Say No To

Bullying!

Learn Self Defence from Kata study!

Gain fitness & flexibility with  like minded, determined & positive people!

Tired of schoolyard bullies? 

We teach children self confidence , self defense

& respect towards others.

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Building confidence & learning  self defense

is so empowering! 

We encourage men, women & children of all ages to learn how to protect themselves and others!

   CLASS TIMES-LOCATIONS

      MONDAY        

        5.00-5.45pm Juniors  on Mats

        6.30-8.00pm Juniors/Teens/Adults on Mats                                                                              Casey Hall  St Vincents School

         22 Fairway Drive, Clear Island Waters

      WEDNESDAY

      6.30-7.30pm  Juniors/Teens/Adults 

      Gold Coast PCYC   180 Monaco Street, Broadbeach Waters

        (Includes Mirrors for Kata and Resistance Bands for speed/strength Training)                

      SATURDAY   Outdoor Classes

       9.30-10.15   Juniors

       10.30-12.00  Advanced Juniors/Teens/Adults 

        177 Old Burleigh Road   Pratten Park   Broadbeach  

         Note:

         In the event of Rain, classes will be held at Clear Island Waters 

         12.00-12.45 Juniors       13.00-14.30 Advanced Juniors/Teens/Adults

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Kata Applications For Self Defense!

Juniors Program

Agility Drills

Kata Applications For Self Defense!